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Superfood Smoothie To Kickstart Your Day

Superfood Smoothie To Kickstart Your Day

Looking for a healthy boost? This superfood smoothie has you covered. Loaded with all the best superfoods; including spirulina, hemp seeds, chia seeds and tahini. It will give you a natural glow and sustained energy throughout the day. Full of omega-3, protein and nutrients- that help boosts your memory, improve digestion and support heart health.

Time:5 min, Serves:2  

Ingredients

1 banana

1 apple or pear

1/2 cup or 1 large handful of spinach

1/2 cup or 1 large handful of kale

3 tablespoons of SoCo Tahini

1 teaspoon of spirulina

1 tablespoon of chia seeds

1 tablespoon of hemp seed hearts

1 cup of plant-based milk (almond or oat) or water

* Optional: Frozen Acai (50 gram)

** If you want to make it sweeter you can use 1 date or 1 teaspoon of dates syrup (Silan) or honey

Instructions

1. Wash produce and chop the apple or pear into small, blend-able pieces

2. Place all ingredients in a blender

3. Blend, pour and enjoy!


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