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Cashew Cardamom Tahini Bars

These delicious no-bake Tahini bars are the ultimate sweet and healthy snack made with Tahini, fresh cashews and dates.

Time: 10 min prep and 30min freeze, Serves: 2  


For the bars:

2 cups cashews

3 tbsp SoCo tahini

1 cup dates

2 tsp cinnamon

1 tsp cardamom

1 tsp vanilla extract

¼ tsp salt

For the drizzle:

1 tbsp SoCo tahini

2 tsp coconut oil

½ tsp maple syrup


Add all of the bar ingredients to a food processor and pulse until everything starts to come together. If it’s not coming together, add a splash of water and pulse again.

Pour the mixture into a parchment-lined baking dish and press down into one compact rectangle (about 1-inch thick).

Place in the freezer for 10 minutes, then cut into 8 bars.

To make the drizzle, mix together the SoCo Tahini, coconut oil, and maple syrup. Drizzle it on top of the bars and place back in the freezer for 20 minutes.

Enjoy straight out of the freezer for a quick snack or dessert!

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